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Topic: The Fitness Journal (Read 6040 times)
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kokonutmama
AP mamas Dec 04
 Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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9/28
25 min on the elliptical. Was going for 30 and yoga, but k woke up from napping.
Feel sore and muscular today. Feels goo-oo-ood! Sorry to miss yoga, will plan to do some tomorrow.
Cutting back on sweets... mostly because my teeth hurt, but also because with the exercise I don't crave them as much... that's my theory.
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A, mama to K, 12/24/04
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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9/29 nada. even less than nothing, really, I watched TV for 3 hours in the evening.  |
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A, mama to K, 12/24/04
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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9/30
nada again. booo.
10/1
21 min on the elliptical, 1 set of sun salutations. Resolving to drink more water.
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A, mama to K, 12/24/04
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moogie
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1/10
ate a 250g bag of lollies yesterday afternoon. no exercise.
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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10/2
biked on the grass while kody biked on the pavement for about ? miles. (thought I new how far, but now I'm not sure) Mostly feel it in my arms.
been very hungry today... trying not to overdo it, but still not dieting. had two more glasses of water than I ordinarily would have.
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« Last Edit: October 03, 2008, 10:35:48 PM by kokonutmama »
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A, mama to K, 12/24/04
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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10/3 elliptical 20min + 2 sets sun sal. ate two chocolate cupcakes after Halloween costume disaster. skin feels oily, which is usually a sign that I'm burning fat. Feeling self conscious that no one else is participating in this thread.  |
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A, mama to K, 12/24/04
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moogie
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ok, i'll chime in again so A doesn't feel too self conscious.
no exercise but i'm a little sick. I'm eating better though. that covers the last few days though.
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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10/4
nada, plus pretty crappy eating. Could have done yoga, but chose not to.
10/5
20m ellip + 2xSS
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« Last Edit: October 06, 2008, 01:41:21 AM by kokonutmama »
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A, mama to K, 12/24/04
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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10/6 Nothing 10/7 Nothing Wednesday weigh in and I've gained as much as I expected to lose. A big WTF.  I actually look better naked, though, so I won't let it get me too down, and those two days of "nothing" up there are staring me in the face in a big way right now. |
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A, mama to K, 12/24/04
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jnezmama02
AP mamas Dec 04
Offline
Posts: 1369
AP Mama to 3 Kids
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uggh...I'm so off my diet/exercise routine right now. We went out of town over the weekend and I didn't exercise or diet one little bit. But, the food was good....  |
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ShannonandDel
AP mamas Dec 04
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Posts: 860
"My beautiful, sweet angel" says her cheesy mama
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But, the food was good.... Mmmmmm....Food! I have decided I am not even going to try to exercise for the time being. Finley doesn't want me to. lol. |
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jnezmama02
AP mamas Dec 04
Offline
Posts: 1369
AP Mama to 3 Kids
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hahahaha...Shannon, I like that excuse!!!!
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moogie
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well i gained back close to 2kg. hmmm, i guess i should start exercising again.
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kokonutmama
AP mamas Dec 04
Offline
Posts: 1270
I make kokonut milk, what's your superpower?
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Maybe there's been an increase in atmospheric pressure causing us all to be heavier... lol. Nope, not it, my mom said today that she lost 3lbs and doesn't know why. I told her I borrowed them for a little while 10/9 22m elliptical (1000 revs on L8) 2 full sets SS got a tooth pulled yesterday so I don't feel much like eating, but have been indulging in bananas and soft bread so the net effect might be bad for my health and waistline. |
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A, mama to K, 12/24/04
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moogie
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10/9
body balance class
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