The Fitness Journal

[ShannonandDel]

Well A, at least you are down the weight of the tooth! 

[kokonutmama]

10/10

22 min elliptical
No Yoga 
Feeling very pooped.  Just couldn't bring myself to do the Yoga.

lol Shannon, that's exactly what I said on my way to the dentist.

[kokonutmama]

10/11

zip

10/12

zero

[jnezmama02]

uggh....I suck, I haven't done anything the past few days.  And, now, I'm sick...

[ShannonandDel]

OMG! Why did I buy halloween candy? I can't stop eating it and I fell like I am spinning all the time! Yuck!

[kokonutmama]

10/13

walked-with-kid-weight and jogged by myself for a few hours at Great Adventure (six flags) I wouldn't count it as exercise, but I'm actually sore today, so it must have been worth something.

Eating crap still because I went to a different grocery store and got all thrown off... well, that's a sorry excuse, lol. 

Weigh in is Wednesday, so I'm going to squeeze a workout in Tuesday even though I'm swamped with work.

[kokonutmama]

10/14

biked in low gear on the grass while k rode on the pavement.

[jnezmama02]

When I get over this cold, I'm going to have to start excerising and dieting. My weight has started to creep up and now even my pants are tight.  yuck!

[moogie]

i hear ya Hope.  My summer stuff is tight or doesn't fit.  quite odd since i weighed more than this last xmas.

i've got some motivation now though.  Tristan and I decided that when we get to our ideal weights (63kg for me) that we'll reward ourselves with a getaway.

no exercise happening the last few days.  Charlies been sick so thats out.

[kokonutmama]

10/15
zippo

10/16
zilch: super fatiguey + afternoon migraine scare

10/17
25ish min on the elliptical

10/18
30 min elliptical, very therapeutic.  I should do this more often, lol.

10/19
Bike ride.

10/20
32ish min elliptical (1500revs)

Get well soon everyone! 

Meg I did the conversion, our goal weights are similar.  A nice athletic weight, I think.

[kokonutmama]

10/21
nothing... went to the dentist again and it made me cranky so I just went to bed.  such a princess, lol.

10/22
30+ min elliptical and 2 full sets SS

10/23
30 min elliptical and 1 full set SS.  Tres lethargic.  Probably because I didn't have a proper breakfast.

[jnezmama02]

Ok, I've started up again w/ my diet and exercise.

10/24: 60min cardio & started back on south beach diet phase 1

[kokonutmama]

Yay Hope! Thank you, I appreciate the company on this journey

11/24: nothing.  Drowsy and Fatigued all day.

11/25: 30 min elliptical.  Put on the shirt I got a few weeks ago that accentuated my gut and it looks good on me now

[jnezmama02]

Hey, that's great that your shirts looks better. My first "small" goal is for a particular pair of jeans to fit more comfortably.

10/25: Still sticking to the diet and did 60min cardio again.  I feel super motivated this time. I don't know, something just clicked in me yesterday.

[kokonutmama]

10/26
No exercise and a little too much food... I took my vitamins before bed to avoid feeling nauseous.

10/27
30 min elliptical.  Feeling more energetic today... maybe the vitamins, maybe a coincidence :shrug had a super sugary treat in the afternoon, but it was an ok deviation, in my book: I bought Kody his first (and last) bubble tea and he didn't like the "bubbles" so I ate them... what are ya gonna do?