oh i just had a really long day yesterday cos it was my and my brothers birthday party(birthdays on Monday).
But the kids are playing happily so i'm inspired to write it down for the benefit of all

its a great recipe and easy.
Spicy Vegetable Muffins
2 cups (8 oz)self raising flour
3 teaspoons of curry powder
salt n pepper
1/2 cup grated carrot
1/2 cup grated sweet potatoe
1 cup cheddar cheese
90 g (3 oz)butter
1 egg lightly beaten
3/4 cup (6 fl oz) milk
Do your normal preheating to 180 ot 350 for you USians and muffin tray greasing.
sift flour, curry powder, salt and pepper in a bowl, add the grated ingredients and mix with your fingers until evenly combined.
Make a well in the centre. Add combined melted butter, egg and milk all at once. stir till combined. don't over mix. should be a lil lumpy.
Spoon in mixture bake for approx 25 minutes and then all the normal leave to cool a lil.