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Healthy Parenting Forum  |  General Category  |  Vegerama (Moderator: kokonutmama)  |  Topic: Megs SOS « previous next »
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mum2maddox
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Megs SOS
« on: March 10, 2007, 11:38:24 AM »

hi megs,  remember ages ago you gave me the recipe for Spice Veg muffins (with sweet potato and carrot in them) well they have become a staple around here and ive bloody lost the recipe and i wanted ot make them to tak with me to a blessingway tomorrow...  could you post the recipe for me when you get the chance ... im sure everyone else on here would love them aswell.

sars
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moogie
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Re: Megs SOS
« Reply #1 on: March 10, 2007, 08:01:51 PM »

i'm stuck right now (nak)
but i'll get it to you by tomorrow morning. 
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moogie
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Re: Megs SOS
« Reply #2 on: March 10, 2007, 08:30:04 PM »

Sars can you email me your phone number and i'll tell you the recipe,  Asha is just not letting it happen, so the morning would be better.
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mum2maddox
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Re: Megs SOS
« Reply #3 on: March 10, 2007, 11:10:16 PM »

hey,  i didnt mean for you to rush to get the recipe to me by tomorrow im happy to make some other muffins to take to the blessingway, i cant live without that recipe however Smiley  so whenever you get a chance post it or ill get another copy when i come visit in a week or two...

they are seriously the best muffins my whle family are hooked on them and if i make them and dont take any to my SIL and she finds out then im in deep trouble haha... (this from a girl who hardly eats veggies)...
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moogie
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Re: Megs SOS
« Reply #4 on: March 11, 2007, 08:56:03 AM »

oh i just had a really long day yesterday cos it was my and my brothers birthday party(birthdays on Monday). 

But the kids are playing happily so i'm inspired to write it down for the benefit of all Grin its a great recipe and easy.

Spicy Vegetable Muffins

2 cups (8 oz)self raising flour
3 teaspoons of curry powder
salt n pepper
1/2 cup grated carrot
1/2 cup grated sweet potatoe
1 cup cheddar cheese
90 g (3 oz)butter
1 egg lightly beaten
3/4 cup (6 fl oz) milk

Do your normal preheating to 180 ot 350 for you USians and muffin tray greasing.
sift flour, curry powder, salt and pepper in a bowl, add the grated ingredients and mix with your fingers until evenly combined.
Make a well in the centre.  Add combined melted butter, egg and milk all at once. stir till combined.  don't over mix. should be a lil lumpy.
Spoon in mixture bake for approx 25 minutes  and then all the normal leave to cool a lil.
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mum2maddox
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Re: Megs SOS
« Reply #5 on: March 11, 2007, 08:39:12 PM »

dont let cool to much they are soooo good straight out the oven...
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